I finally understood how my mum has been feeling for the past few months. I am frustrated, angry, and sad at the same time. Been consulting people about what my next step should be. And I've decided already! Urgh.
And my creative juices have been activated recently (not again). I feel so like slapping myself in the face lah. My brain is so small and yet I still unknowingly waste my energy on stupid things like thinking stupid thoughts. I am so stupid. Aaron Beck, please help me.
If possible, I need Carl Rogers too, to show me some congruency, empathic understanding and unconditional positive regard.
